Part of the reason for starting this resolution was to finally lose the baby weight from my 2nd pregnancy. I am now down 10lbs since January 1. When I started this blog, I weighed 152 and this morning the scale showed a 142. I want to get to 130, so I'm not celebrating yet.
In the past, I have either dieted or exercised. I would diet and be too tired to workout, or I'd run and decide I could eat whatever I wanted.
I have lost this 10lbs by a revolutionary new process called "diet and exercise". I'm sure it will be catching on everywhere soon!
In addition to running 1 or more miles every day, I have cut out pasta, bread and sugar. Basically sticking to protein and veggies. I'm eating a lot of homemade soup, a lot of salad with chicken, and a snack is usually a string-cheese stick. This seems to be working for me.
I ran 1 mile today.
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