Tuesday, May 4, 2010

Its all in your head

I thought I was getting so good. That I was stronger than I'd ever been. Then I looked back at old race results and realized all along I'd been able to run under 10 minute miles.

Maybe its time to raise the bar. Can I get to 9 minute miles?

I ran 2.5 miles today, and did the first mile in a 9:30 pace. Its not going to be easy, but I bet I can do it with a little effort.

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