Jeff worked from home this morning, so I dragged myself out of bed around 6 and did a little run, testing the knee. It felt fine while I was running. I was thirsty though, so I didn't stay out for too long.
I ran 1.5 miles today.
Mileage note: I have run 283 miles so far this year. I'd like to hit an even 300 by the end of the month, so I have to fire up the legs. 11 days left and 17 miles to go.
That is awesome, especially getting up early in the morning. I haven't been an early morning riser except on ski days. But now I'm starting to see benefits of getting up early for non-ski days as well.
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