Most of my running experience has involved training my brain to be calm during the distance. Now, I'm training my mind to be patient while running faster.
1 mile at 6.0 with some 6.3 minutes in the middle. Easy peasy.
Tomorrow is a test, I'll have to run first-thing in the morning if I want to get my run in. I already laid out my clothes and sneakers, shouldn't be too bad getting up at 5 to run.
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