I was home today with a sick and whiny baby who just wanted to be held and then put down and then picked up again.
I skipped breakfast, without realizing it, ate poorly, drank no water, basically set myself up for failure.
I ran a mile on the home treadmill at 6.0, but was counting the minutes. I didn't have bounds of energy tonight that I have had in the past few days, and its clearly due to eating badly all day.
Tomorrow is a new day, time to dust off and get back on the horse.
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