When I arrived at the gym, it was close to the start of the Pilates class and initally I told myself I'd just skip the class and run. Then some part of my brain spoke up and rationed since I was already out of the house, kids in bed, shouldn't I do Pilates anyway, then do my quick run after?
So, for a change, I ran after Pilates class. Which was exhausting but I felt pretty strong. There were a few random steps where it felt like my knee might pop out of joint but I think its because the rest of my leg muscles were exhausted. I did 1 mile in 9:54.
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